This little beauty is both a literal and figurative lifesaver. On this particular morning it was speaking to me and so I am moved to...

Resilience is one of those words that always comes to my mind with a picture. It comes through almost in technicolor with a bright white...

Homeopathy has a long history of helping people with acute symptoms, especially during epidemics. While I am sharing two cases of Natrum...

Every day I learn from my patients and I'm grateful for their wisdom. I'd like to share with you some wisdom from a fifteen year old...

When you look at the world through a homeopath’s eyes, you can see the energetic threads that bind together all of our human layers. ...

I was lucky enough to spend a week backpacking on the Superior Hiking Trail this summer. It's easy to find lists of homeopathic remedies...

I'm at a coffee shop sitting in the sunlight this afternoon. I'm wearing a shirt that says "Trust the Universe" and am reveling in a new...

The Wuhan coronavirus is believed to have spread from the Huanan Seafood Market in China. At the market they are peddling live animals...

Today I went to Target with my girls. They recently remodeled our local store so the various sections suck you in. Before I even...

The other night, my 15 year old daughter asked, "Can we talk about my future?" I typically love these sorts of dreamy conversations so I...

I was fortunate over this past weekend to spend four days with one of the current-day homeopathic masters, Dr. Rajan Sankaran. He has...

I have always loved going on retreat. My love affair began when I was little and my family would head to the MN State Parks to go...

This week is back to school for many of us in Minnesota and that means lot of feelings happening. Excitement, fear, nerves, sadness,...

Being outside for long periods of time has always been my best salve. Ever since I was a child, I have felt at home in the woods, on the...

I sent my daughter off to summer camp last week. Surprisingly, she's our youngest and this was our first experience with a sleep away...

School's out and so is the sun, finally! I honestly never thought it was going to warm up this spring. Even though some days are still...

It's just so easy. When I walk in the house and the music is blaring, the kitchen is a mess and there's stuff everywhere the first thing...

There are those times when I'm sitting on the couch quietly reading or trying to get a little bit of work done and my daughter innocently...

Our theme for April was once again on Conscious Discipline. We wondered together how we can be a constant for our children: creating and...

It seemed like a regular morning when I got up. I did the regular things, brushed my teeth, got dressed, kissed my youngest daughter...