I’m getting back to running after pulling my hamstring earlier this month and was out on a three mile route this morning with my favorite...

This is written in reference to the shooting at Annunciation Church in South Minneapolis on Wednesday, August 27th, 2025. I was traveling...

Adapted from a Prometheus Homeopathic Institute newsletter I sat down last night to watch the 2024 film, Nightbitch starring Amy Adams. ...