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Before the Diagnosis
An 8 Week Journey to Reclaiming
Peace and Power Over Cancer Fear
This course has been created with love for you. Living in constant fear of cancer is isolating, lonely and painful. While it feels like it sometimes, you are not alone. In this course, you will not only find ways to calm your fear, you will also find community.
You are not alone.
Living with the fear of cancer can feel like a shadow over every choice, every ache, every test result. It’s exhausting, isolating, and can rob you of joy in the present moment. You deserve a life that isn’t ruled by fear — one where you can breathe deeply, trust your body, and reclaim peace of mind.
Before the Diagnosis is a guided 8-week program designed to help you break free from the constant anxiety about cancer and your health. Through mind-body practices, belief work, and science-backed emotional tools, you’ll learn to transform fear into clarity, calm, and confidence.
What You’ll Gain:
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Understand the mind-body connection and how fear affects your health
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Learn practical tools to take back your sense of control
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Set healthy boundaries and express your needs without guilt
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Recognize and reframe fear-based beliefs that keep you stuck
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Navigate medical mistrust and screening decisions with clarity
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Use joy, play, and pleasure as powerful immune support
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Practice radical self-care as a form of prevention and empowerment
Who It’s For:
This program is for anyone who lives with the ongoing fear of cancer or health anxiety — whether due to personal history, family history, medical trauma, a former cancer diagnosis, or chronic anxiety — and is ready to step into a new relationship with their health and wellbeing.
Program Details:
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Length: 8 weeks
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Format: Weekly live sessions (recorded if you can’t attend), guided exercises, and supportive community discussion
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Includes: Worksheets, guided meditations, and ongoing email support
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Optional: Individual Add-on Sessions to allow more in-depth work on course material
Dates:
October 15th, 22nd, 29th
November 12th, 19th, 26th
December 3rd, 10th
9am - 11am CT
You don’t have to live in constant fear. Let’s walk this path together — toward trust, strength, and peace.
Go Deeper. Find Your Own Truth.
When you register, you’ll have the option to add one or two private belief work sessions. These sessions are designed to deepen and accelerate your healing within the program.
In these personalized sessions, you’ll experience:
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Safe, compassionate exploration of the beliefs fueling your fear
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Gentle release and reframing practices to shift those beliefs at the root
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Customized tools and follow-up guidance tailored to your journey
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This path is for you if:
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You want to move beyond surface fear and uncover the deeper story beneath it
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You’re ready for focused, individualized healing
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You feel called to release inherited or long-standing fear patterns that group work alone may not fully address
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You’d benefit from an extra layer of accountability, support, and care
